|
|
|
| |
|
|
The Healing Benefits Of Vegetable Oils And How You Can Use Them In Home Remedies
|
|
|
The healthiest oils are made of olives, flax seeds, walnuts and cedar nuts. Peanut oil and corn oil may provoke an allergic reaction in some people. Nevertheless, all vegetable oils can treat many disorders.
Vegetable oils have the ability to increase the HDL (good) cholesterol that your body needs and this will help to cleanse the blood vessels from the deposits. Also, vegetable oils will lower the LDL (bad) cholesterol. It will prevent atherosclerosis.
Rapeseed oil, wheat seed oil, flaxseed and walnut oil are very rich in alpha-linoleic acid (ALA or Omega 3), a polyunsaturated fatty acid, which is very important for the biochemical processes in your nervous system. Lack of alpha-linoleic acid will lead to a decreased ability to learn, nerve signal’s deflection, an increased risk of thrombosis and it will decrease your body’s ability to resist alcohol. You can get your daily dose of alpha-linoleic acid, if you take 1 table spoon of rapeseed oil or eat 4-6 walnuts a day.
Sunflower oil, corn oil and soybean oil are rich in linoleic acid (LA or Omega 6), another polyunsaturated acid. Lack of it will slow your growth and will lead to transformations in your skin cells, endocrine gland, mucous membrane and sex organs. You can cover your need for linoleic acid, if you take 1 table spoon of the oils.
Olive oil, rapeseed oil, ground nut oil, peanut oil, flaxseed oil, sesame oil, canola oil and corn oil are rich in oleic acid, monounsaturated fatty acid, which is very important for the formation of brain cells and the right function of your nervous system. Olive oil is great in lowering ‘bad’ cholesterol and prevents and treats atherosclerosis.
All vegetable oils, except peanut oil, are recommended if you have high blood pressure, diabetes and small stones in your bile duct.
Your daily dose of vegetable oil should be 3-4 table spoons. Use it in salads or vegetable sides. Do not eat just one kind of oil or substitute all fat in your diet for only vegetable oils because your body needs different fats. But if you want to feel healthy and happy, vegetable oils should still predominate.
Before using it, make sure your vegetable oil did not turn rancid because it will lose all its healthy benefits and promote bad cholesterol. Keep the oil in your refrigerator or in a dark place because healthy substances and vitamins can be destroyed by light.
Try these great home remedies:
If you have a cold or cough, mix 1 table spoon of vegetable oil, 1 table spoon of honey and 1 table spoon of cognac or vodka. Heat the mix in a steam bath, then drink it and go to bed right away.
If you are constipated, mix 1 glass of yogurt with 2-4 tea spoons of vegetable oil and drink slowly before you go to bed.
If you are concerned about cellulite, mix any vegetable oil with ginger powder and rub the mix into your problem zone. This will improve blood circulation and your metabolism. Do not forget to wash your hands after the massage.
Author: Yulia Berry
www.GreatHomeRemedies.com |
|
|
|
 "Discover the Natural Herbal Cures and Remedies Used to Treat Illness and Disease for Hundreds of Years...STOP Using Unnecessary Drugs and Pills, and Learn the Natural Cures Doctors Never Informed You About!"
Remember Your Mother Telling You That "An Apple a Day, Would Keep The Doctor Away"...Could Be Absolutely True?!
Enter Page Title Here
An Ancient Indian
Herbal Recipe. Massaged Into The Scalp Twice A Day This Amazing Tonic Promotes
The Re-growth Of Lost Hair.
Offering The
Complete Health Guide To Self Healing, HomeMadeMedicine.com Shows You How To
Treat Any Disease, With Herbs, Herbal.
Keeping And Raising
Chickens And Poultry. Growing Your Own Fruit And Vegetables. Beekeeping (Honey
Bees). Herbal Remedies, Herbs, Remedy. Hydroponic Gardening, Hydroponics Garden.
EBook(R) Sales Page For A Procedure To Remove
A Toxic Dye Called Myodil From The Spine Using Herbal Medicine And Natural
Healing.
E-book On
Natural Remedies To Cure Ear Infection.
All The Studies And Data Gathered From Around The World On Which Dietary
Herbs, Strategies And Supplements Work.
|
|
|
|
|
|
|
|
|
|
Latest News on Herbal Remedy
|
| |
Breaking News on Supplements & Nutrition - North America (Nutraingredients.com)
Nutraceuticals International LLC. (NI), international ingredient supplier known for Exclusive Nutraceuticals and Specialty Ingredients (US Headquarters: Elmwood Park, NJ USA) and Amruta Herbals Pvt. Ltd. (AHPL), a major manufacturer of the highest quality Ayurvedic Herbal Extracts (GMP Certified / ISO 9000-2001 Certified Facility in INDORE) have announced the formation of a joint venture to ...
Indigo Ointment Relieves Psoriasis (WebMD)
A study shows 74% of patients had clearance or near clearance of psoriasis after 12 weeks' treatment with indigo naturalis ointment, a Chinese herbal remedy.
Caring for family, caring for yourself (Atlanta Journal-Constitution)
Whether you choose to be a family caregiver or the job is thrust upon you by circumstances, your most important responsibility beyond caring for your ill or disabled relative is caring for yourself. Too often, family caregivers are reluctant to "abandon" their patients, even temporarily, or entrust others with their care. But a caregiver should not feel guilty about looking out for No. 1. ...
Indigo Ointment Relieves Psoriasis (MedicineNet.com)
Title: Indigo Ointment Relieves Psoriasis Category: Health News Created: 11/18/2008 Last Editorial Review: 11/18/2008
PEOPLE'S PHARMACY (Richmond Times-Dispatch)
Q:I have an elderly dog suffering from painful arthritis in knee and hip. Can I use the gin-soaked golden raisins with her safely? How many? She has been X-rayed, so I know it's arthritis. She hobbles around painfully. I'm already giving her a nutraceutical that has liquid glucosamine and chondroitin. Any advice on how to help her is greatly appreciated.
|
|
|
|
|
| |
|
|
|
|
|
|
